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Dry Mouth / Xerostomia

Few oral health conditions are as underestimated as dry mouth (xerostomia). It is the symptom of a dry mouth, due to a subjective or actual decrease in volume or an alteration in its composition.   Dry mouth may be temporary and caused by medications, dehydration or infections (such as mumps). It may also be permanent and is typically due to advanced age, diseases or radiation therapy.

There is a significant difference between having brief, reversible episodes and the ongoing condition of dry mouth. If left untreated, the latter can lead to serious oral conditions.

This is because saliva has an important role in keeping the mouth lubricated, protected and healthy. So when levels decrease the potential for developing oral conditions and diseases significantly rises.

 

THE FUNCTIONS OF SALIVA

WETTING AND LUBRICATING

• Moistens food to make it easier to chew and swallow

• Enhances taste

• Enhances enjoyment of eating food

 

PROTECTIVE

• Is an antimicrobial, lowering the risk of bacterial and fungal infections.

• Lubricates and protects the skin of the mouth.

• Irrigates the oral cavity preventing fungal and bacterial colonies from adhering to oral tissues and tooth structure .

• With a pH of 6.5, saliva has a buffering capacity, maintaining the mouth’s acidity levels at a healthy range.

 

DIGESTION

• Contains enzymes to initialize food digestion.

 

DENTAL PROTECTION

• Neutralizes acid in food reducing the risk of tooth decay and erosion.

• Contains calcium and phosphates which help re-mineralize teeth, protecting against decay and periodontal disease.

 

Causes of Dry Mouth

The most common biological reasons for developing a dry mouth include talking, exercising, mouth-breathing, snoring, and increasing age. It often develops as a consequence of cancer treatment if the head and neck are exposed to radiation treatment. Smoking and dehydration also commonly cause dry mouth. As well, medical conditions including infection of the salivary glands or Sjögren’s syndrome often result in xerostomia.

Most cases of xerostomia however, are due to the side effects of medications. In fact, xerostomia is listed as a potential side effect of over 400 commonly prescribed medications and patients taking three or more medications are likely to suffer from xerostomia. 1

The most commonly used medications that have xerostomia as an adverse effect are:

–          Medications that treat over-active bladders

–          Anti-histamines, such as benadryl

–          Anti-depressants

–          Blood Pressure medications

–          Sleeping pills

 

The Consequences of Dry Mouth

With the reduced cleansing in the dry mouth, food debris and, bacteria begin to adhere more effectively to teeth and oral soft tissues. As a direct consequence, patients become very susceptible to dental decay. Patients are also susceptible to fungal infections, such as candidiasis.

Other implications include disturbed taste sensation, burning sensations of the skin of the mouth, discomfort in speaking and swallowing, and for patients who wear dentures they have difficulty in managing them and decreased retention of these appliances.

Xerostomia can impact a patient’s quality of life. Since saliva is necessary for digestion, an inadequate amount can make swallowing and speaking difficult, making patients feel self-conscious, embarrassed and anxious. In severe cases, it can even lead to nutritional deficiencies.

 

Management of Xerostomia

Since the term xerostomia can describe both symptoms as well as the condition of reduced salvia flow, therapies for dry mouth are designed to improve one or all of the following areas:

• Alleviating the sensation of dry mouth;

• Replacing or supplementing the missing saliva in the form of artificial saliva; and

• Supplementing some of the natural salivary enzymes.

Management of xerostomia in general practice may include treating the following:

  1. Infection– Treat the patient’s dental and mucosal infections with antifungals, antibiotics and prescription mouth-rinses. Dentists and hygienists should provide oral hygiene instruction. Decay and periodontal disease must be treated immediately with a more frequent periodontal maintenance schedule and an active preventive dental care regimen.
  2. Symptoms – Provide recommendations to reduce the symptoms of dry mouth. These include: moisten foods during meals, drink water more frequently, reduce alcohol consumption, quit smoking, and eliminate caffeine from the diet.

Simple, practical measures can also help. These include: drinking frequent sips of water, sucking ice-chips and chewing sugar free gum to stimulate saliva flow. However, patients should also be advised that sipping water might not be enough to manage xerostomia. This is because water wets surfaces rather than lubricating them, therefore symptom relief may be transient.

  1. Medications – If a medication is causing xerostomia as a side effect, dental practitioners can advise patients to consult their physicians about reducing the dosage or eliminating the xerostomic medication in order to relieve their symptoms. Alternatively, a prescription for a sialogogue, such as pilocarpine, may help stimulate the production of saliva if the salivary glands are functional and not damaged by disease.
  2. Saliva substitutes and stimulants – These are designed to moisturize and lubricate the mouth, and increase salivary production. They are usually in the form of sugar-free gum, tablets, gels, mouthwashes, or toothpastes. They may contain sorbitol, xylitol, enzymes (e.g. lysozyme and glucose oxidase) and fluoride.

 

OTHER TIPS FOR EASING DRY MOUTH SYMPTOMS

• Ensure adequate hydration by frequently sipping water

• Avoid things that dry the mouth such as hard or crunchy food like crackers

• Practice optimal oral homecare (plaque control)

• Use a cool air humidifier (clean daily)

• Chew sugar free gum to stimulate saliva flow

• A six-month recall examination is the standard for the healthy individual. For patients who are at a higher risk of developing oral conditions and diseases, a three-month preventative care and periodontal maintenance program is ideal.

 

Our office offers appointments throughout the week including evenings, Saturdays and Sundays. We always welcome ne patients, emergencies and offer free consultations. And we rely on your referrals for our growth.

Our dentists provide a full range of treatment all under one roof to minimize the need for outside referrals. Some of the treatment we provide includes the full service and placement of dental implants, root canal therapy, wisdom tooth surgery, sedation, invisalign orthodontics, and cosmetic treatments. Most importantly, our preventive dental care program aims to reduce the risk of you and your family requiring more invasive and costly treatment.

Our office is located in the heart of Thornhill in Vaughan. Call today to schedule your appointment.

Does Your Breath Stink?

The causes of bad breath (“halitosis”) are vast and varied and they include:
  • sinus or respiratory tract infection
  • gastric reflux or other gastrointestinal infections such as with H. Pylori which produces sulphur
  • foods such as onions and garlic
  • smoking tobacco
  • dry mouth – as a result of medications, talking too much, dehydration, increasing age, radiation treatment for cancer, etc.
  • poor oral hygiene including plaque buildup
  • decay
  • insufficient brushing of the tongue
  • periodontal disease – gingivitis and periodontitis
  • medical conditions and medications that had the effects of reducing salivary flow lead to dry mouth. Examples include liver and kidney diseases, antidepressants, antihistamines, and codeine.
Dental professionals always recommend a comprehensive examination to rule out these and other causes of your bad breath.

Our office offers appointments throughout the week including evenings, Saturdays and Sundays (by appointment as days and times vary). We always welcome ne patients, emergencies and offer free consultations. And we rely on your referrals for our growth.

Our dentists provide a full range of treatment all under one roof to minimize the need for outside referrals. Some of the treatment we provide includes the full service and placement of dental implants, root canal therapy, wisdom tooth surgery, sedation, invisalign orthodontics, and cosmetic treatments. Most importantly, our preventive dental care program aims to reduce the risk of you and your family requiring more invasive and costly treatment.

Our office is located in the heart of Thornhill in Vaughan. Call today to schedule your appointment. 905-881-8284

The Effects of Stress on Oral Health

 

Stress and anxiety undoubtedly play a role on overall health and the potential fallout can leave a lasting impact on teeth and gums. Health professionals routinely diagnose systemic and oral conditions that develop due to the life-style choices their patients make. Stress and anxiety can lead to poor lifestyle choices which can adversely affect oral health. Managing stress is therefore one important factor in order to maintain good oral health.

Oral Hygiene

Although it is difficult to pinpoint the negative effects of stress on teeth and the gingiva, the more simple explanation is that stress may make people less attentive to their oral hygiene practices.

Alcohol, Smoking and Diet

Many people have turned to food, smoking and alcohol as coping mechanisms to soothe, comfort and escape during times of stress.

Grinding/Clenching (“Bruxism”)

Bruxism is characterized by the grinding and clenching of teeth, and it is often related to stress. The effects include fractures and attrition of enamel and restorations, tooth sensitivity, facial muscle soreness, headaches and migraines

Jaw or Ear Pain

People who grind and clench their teeth can develop Temporomandibular joint disorder (TMD), which affects the joint and surrounding muscles that allow us to chew, swallow and speak. Symptoms of TMD includes pain and sensitivity in the ear, the joints and muscles of the jaw, the face or the temples.

Gum Disease

Gum disease is the most common dental problem among adults. It has been shown that prolonged stress affects the immune system and increases the risk of infection, which in turn, can lead to gingivitis and periodontitis. also, during periods of major stress, we tend to neglect certain parts of our healthy lifestyle, such as proper nutrition and oral hygiene, which are important factors in preventing gum disease.

Dry Mouth

Medications used to reduce stress can sometimes cause your mouth to become dry, resulting in a condition known as xerostomia. Maintaining sufficient flow of saliva is essential as saliva helps to eliminate and neutralize the harmful effects of sugar and acids, which can lead to oral disease.

Oral Ulcers

Stress can also manifest itself through the appearance of oral ulcers. although the cause of ulcers is not fully understood, specialists agree that stress, fatigue and allergies may increase the likelihood of developing oral ulcers.

 

How can you combat the effects of stress?

Although it is impossible to completely eliminate stress from our lives, it is important to find strategies to manage its effects. First, pay particular attention to oral hygiene by brushing twice per day and using floss daily. Also do not try to control your stress by smoking cigarettes or drinking alcohol, because these activities will harm your health. Instead, try to maintain a healthy diet, exercise regularly and get a good night’s sleep.

Finally, see your dentist regularly and tell them of any changes in your life. Remember, only your Dentist has the knowledge, training and expertise to help you achieve optimal oral health, thereby reducing the effects of stress.

 

Westmount Dental offers appointments throughout the week including evenings, Saturdays and Sundays (by appointment as days and times vary). We always welcome new patients, emergencies and offer free consultations. And we rely on your referrals for our growth.

Our Dentists provide a full range of treatment all under one roof to minimize the need for outside referrals. Some of the treatment we provide includes the full service and placement of dental implants, root canal therapy, wisdom tooth surgery, sedation, invisalign orthodontics, and cosmetic treatments. Most importantly, our preventive dental care program aims to reduce the risk of you and your family requiring more invasive and costly treatment.

Westmount Dental is located in the heart of Thornhill in Vaughan. Call today to schedule your appointment. 905-881-8284.